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Over the last three years my wife has been working her ass off (literally) to get in the best shape of her life. She has utilized CrossFit and Paleo to get there. This has been a journey and wasn't easy. She didn't use a special drink, pill, diet fad, infomercial special, Multi level Marketing special supplement or anything like that. She used good old fashioned discipline, hard work and didn't make excuses to get where she wanted. Having the accountability of her great friend Ruth who also competed, her Team and her CrossFit Family helped propel her to a 3rd place finish in figure and a 5th place finish in bikini. Nice job Andrea!!!
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